YumUniverse: Infinite Possibilities for a Gluten-Free, Plant-Powerful, Whole-Food Lifestyle

byHeather CrosbyForeword byBrendan Brazier

Paperback | October 28, 2014

YumUniverse: Infinite Possibilities for a Gluten-Free, Plant-Powerful, Whole-Food Lifestyle by Heather Crosby
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More than 150 plant-based, gluten-free, soy-free recipes!

No matter where you land on the diet spectrum, more whole, plant-based foods can enrich your life and improve your health.

If you’re transitioning to a plant-based diet or you just want some ideas for preparing scrumptious veggie dishes, Heather Crosby provides a step-by-step guide to simply adding more delicious, health-boosting meals to your existing routine, whether you’re a meat-eater or a vegan.

YumUniverse: Infinite Possibilities for a Gluten-Free, Plant-Powerful, Whole-Food Lifestyleoffers a creative collection of more than 150 craveable recipes without meat, dairy, gluten, or soy. But this is more than just a cookbook#151;it’s a treasure chest that will help you build health-promoting habits and recipes of your own for a lifetime. As a former veggie-phobe, Heather knows firsthand how overwhelming yet rewarding the transition toward a plant-powerful diet can be, so she offers expert advice for folks seeking to adopt and maintain a whole-food approach to what they eat.

Fans of YumUniverse.com, Heather’s inspirational food website, and new readers alike will discover recipe goodness like herFig & Caramelized Onion TartandAlmond-Cardamom Cream Chia Pudding with Fresh Berries, as well as divine desserts likeMexican Unfried Ice CreamandChocolate & Salted Caramel Stack Cake.

A plant-powerful, gluten-free lifestyle is deliciousanddoable. So, say "goodbye” to the dieting roller coaster and embrace a long-term wellness adventure with tasty, healthy, plant-inspired cuisine.
Title:YumUniverse: Infinite Possibilities for a Gluten-Free, Plant-Powerful, Whole-Food LifestyleFormat:PaperbackProduct dimensions:320 pages, 9 X 7 X 0.68 inShipping dimensions:320 pages, 9 X 7 X 0.68 inPublished:October 28, 2014Publisher:BenBella Books, Inc.Language:English

The following ISBNs are associated with this title:

ISBN - 10:1940363241

ISBN - 13:9781940363240

Appropriate for ages: All ages

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