16 results for What do you do when you Worry too much

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What to Do When You Worry Too Much: A Kid's Guide to Overcoming Anxiety

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Guides children and parents through the cognitive-behavioral techniques most often used in the treatment of anxiety. This interactive self-help book is the complete resource for educating, motivating, and empowering kids to overcome their overgrown worries.
Women Who Worry Too Much: How to Stop Worry and Anxiety From Ruining Relationships, Work, and Fun

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Women are more likely than men to develop anxiety disorders, a fact which researchers have attributed to a range of biological, psychological, and cultural factors. This predispostion inclines women to worry more than men about things like social problems, work,…
Meditations For People Who (may) Worry Too Much
Paperback

|May 14, 1996

$19.58 online

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Anne Wilson Schaef's bestselling Meditations for Women Who Do Too Much invited women to do less and live more. In this wise and graceful sequel to that beloved book, which is also a collection of daily meditations, Schaef encourages us to give up the worries…
Why Do You Worry So Much? Get Inspired!: 37 Reasons to Transform Worry into Inspiration

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The Warrior Workbook: A Guide for Conquering Your Worry Monster
Paperback

|February 15, 2017

$22.37 online

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The Warrior Workbook: A Guide for Conquering Your Worry Monster will teach children how to overcome anxiety and fear, and to defeat the Worry Monster. It will show them how to create their very own “toolbox,” filled with different strategies for…
What If . . .: Daily Thoughts for Those Who Worry Too Much

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Do you worry? Is it a problem that paralyzes you or keeps you from accomplishing all you are capable of? If you are a chronic worrier, you know that everyday life can be a succession of tense dramas. Seeing the worst outcome--what therapists call "awfulizing" or…
Outsmarting Worry: An Older Kid's Guide to Managing Anxiety
Paperback

|October 19, 2017

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Worry has a way of growing, shifting from not-a-big-deal to a VERY BIG DEAL in the blink of an eye. This big-deal Worry is tricky, luring children into behaviours that keep the anxiety cycle going. Children often find it hard to fight back against Worry, but not…
The Upside Of Stress: Why Stress Is Good For You, And How To Get Good At It

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Drawing from groundbreaking research, psychologist and award-winning teacher Kelly McGonigal, PhD, offers a surprising new view of stress—one that reveals the upside of stress, and shows us exactly how to capitalize on its benefits. You hear it all the…
When Worry Takes Hold
Hardcover

|November 1, 2017

$18.79 online

$23.50list price

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A Story For Bear
Paperback

|February 27, 2018

$9.90 online

$10.99list price

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"This gentle message about the power of words is a tender, wistful celebration of the pleasures of reading."&nbsp- Booklist When a young bear finds a scrap of an old letter, he is so curious about the mysterious marks that he searches out their source-a cabin in…
A Story For Bear
Paperback

|February 27, 2018

$9.90 online

$10.99list price

save 9%

Ships within 1-2 weeks

Available in stores

"This gentle message about the power of words is a tender, wistful celebration of the pleasures of reading."&nbsp- Booklist When a young bear finds a scrap of an old letter, he is so curious about the mysterious marks that he searches out their source-a cabin in…
Wishes And Worries: Coping With A Parent Who Drinks Too Much Alcohol

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Children of parents who drink too much alcohol are affected in many ways. They may experience anger, fear, confusion, and guilt. This reassuring book, written by professionals, offers information in the form of a story about one family’s struggle. When…
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