Even Happier: A Gratitude Journal for Daily Joy and Lasting Fulfillment: A Gratitude Journal for Daily Joy and Lasting Fulfillment by Tal Ben-Shahar

Even Happier: A Gratitude Journal for Daily Joy and Lasting Fulfillment: A Gratitude Journal for…

byTal Ben-Shahar

Paperback | September 7, 2009

not yet rated|write a review

Pricing and Purchase Info

$20.63 online 
$22.95
Earn 103 plum® points

In stock online

Ships free on orders over $25

Not available in stores

about

Learn to be Happier. Week by Week.

In this week-by-week guided journal, Tal Ben-Shahar offers a full year'sworth of exercises to inspire happiness every day. Using the groundbreakingprinciples of positive psychology that he taught in his wildly popularcourse at Harvard University and that inspired his worldwide bestsellerHappier, Ben-Shahar has designed a series of tools and techniques toenable us all to find more pleasure and meaning in our lives.

52 weeks of new exercises, meditations, and “time-ins”

A journal to record your thoughts, feelings, and personal growth

Life-changing insights of philosophers, psychologists, artists,writers, scientists, and successful entrepreneurs

This is no ordinary self-help book that you read and toss aside. It's acomplete, user-driven journal filled with proactive challenges, thoughtprovokingquestions, and “time-ins” that allow you to pause and reflect.You can engage in these activities every day to stimulate your creativity,enhance your sense of empowerment, enrich the quality of your life, and,yes, feel Even Happier.

About The Author

Tal Ben-Shahar is the New York Times Bestselling author of Happier. He taught the most popular course in Harvard and is currently writing, consulting, and lecturing worldwide on positive psychology and leadership. He holds his Ph.D. in Organizational Behavior and BA in Philosophy and Psychology from Harvard.

Details & Specs

Title:Even Happier: A Gratitude Journal for Daily Joy and Lasting Fulfillment: A Gratitude Journal for…Format:PaperbackDimensions:224 pages, 8.2 × 5.5 × 0.7 inPublished:September 7, 2009Publisher:McGraw-Hill EducationLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0071638032

ISBN - 13:9780071638036

Look for similar items by category:

Customer Reviews of Even Happier: A Gratitude Journal for Daily Joy and Lasting Fulfillment: A Gratitude Journal for Daily Joy and Lasting Fulfillment

Reviews